Kom hem för en stund sedan. Fick hoppa in och jobba idag igen på KS,
då Katarina fortfarann är dålig. Stackarn! Tänkte åka iväg och träna snart
och sen kommer Jessica och Mikael förbi och dricker kaffe. Alltid mysigt!
Lite bilder från när jag tävlade i Atheltic Fitness för några år sedan.
49kg vägde jag efter 3månaders diet. Siktar på att ligga på 51kg nästa gång.
//Frida
Om Frida A. Werander
Personlig tränare och hälsoinspiratör sedan tio år tillbaka. Bloggar samt skriver artiklar och krönikor för Hälsa & Fitness, en av Sveriges största tidningar och sajter inom just träning och hälsa. Baserad i Stockholm och jobbar på SATS Sjöstaden, men återvänder med jämna mellanrum till Göteborg.
Vill du anlita mig för en föreläsning eller ett samarbete, kontakta mig på frida@inmood.se eller 0737 – 75 04 71.
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