”Har inte du heller lust att ägna varje ledig minut åt träning och bantning? Här är listan på fem latmansvägar till en skönare kropp.” Inleder Aftonbladet sin härliga artikel med lata tips på!
Deras bästa tips var den nya träningsmetoden ”LegWork”(som givetvis finns i New York) Ett träningspass där man tränar i högklackade skor!!! Det är ju genialiskt! För vad tror du det vad som fick mig i form?!
Var ju inte 7 styrkepass i veckan, morgoncardio, en strikt kosthållning och en enorm envishet…neee 😉
hehe Klackar ar grejjen, svaret till allt!;)
Jag kan bara hålla med 😉
Jag håller mig nog till gymmet, höga klackar har aldrig lockat 🙂
Men du ska ju ha klackarna på gymmet ju 😉
Hej
Såg att du ska tävla i Battle.. Har en kompis som också ska göra det fast i CBB.
Kul!
Det stod att det var två klasser i BF. Vet du hur delar de upp korta, mellan och långa klassen?
Hur lång är du?
Lycka till! Kör järnet!
Hej!
Kul att du har en vän som också skall köra Battle 🙂
På Lucia delade de upp det i 3 klasser till och med -162 -168 och +169 typ
Själv är man ju minsting. 157cm 🙂
5kg från förra tävlingsvikten idag, siktar – 7,5kg till Battle för att vara hårdare än sist:)
Håll tummarna för mig och ha det bra!
Jag skippar nog klackarna och håller mig till fokuserad hård träning och en stor skopa envishet, precis som du skrev. Det är lustigt hur det så ofta står om alla dessa s.k genvägar till snygg och vältränad kropp. Det skall ju vara långsiktigt också!
Lycka till inför nästkommande tävling!
Sofia
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