Har inte du heller lust att ägna varje ledig minut åt träning och bantning? Här är listan på fem latmansvägar till en skönare kropp.” Inleder Aftonbladet sin härliga artikel med lata tips på!

Deras bästa tips var den nya träningsmetoden ”LegWork”(som givetvis finns i New York)  Ett träningspass där man tränar i högklackade skor!!! Det är ju genialiskt! För vad tror du det vad som fick mig i form?! 

 Klackarna såklart!! 😉

Var ju inte 7 styrkepass i veckan, morgoncardio, en strikt kosthållning och en enorm envishet…neee 😉

140 kommentarer

  1. hehe Klackar ar grejjen, svaret till allt!;)

  2. Jag håller mig nog till gymmet, höga klackar har aldrig lockat 🙂

  3. Hej
    Såg att du ska tävla i Battle.. Har en kompis som också ska göra det fast i CBB.
    Kul!
    Det stod att det var två klasser i BF. Vet du hur delar de upp korta, mellan och långa klassen?
    Hur lång är du?
    Lycka till! Kör järnet!

    • Hej!
      Kul att du har en vän som också skall köra Battle 🙂
      På Lucia delade de upp det i 3 klasser till och med -162 -168 och +169 typ
      Själv är man ju minsting. 157cm 🙂
      5kg från förra tävlingsvikten idag, siktar – 7,5kg till Battle för att vara hårdare än sist:)
      Håll tummarna för mig och ha det bra!

  4. Jag skippar nog klackarna och håller mig till fokuserad hård träning och en stor skopa envishet, precis som du skrev. Det är lustigt hur det så ofta står om alla dessa s.k genvägar till snygg och vältränad kropp. Det skall ju vara långsiktigt också!
    Lycka till inför nästkommande tävling!
    Sofia

  5. Wow, fantastic weblog format! How long have you been blogging for?
    you made blogging look easy. The whole glance of your website is great, let alone
    the content! You can see similar here e-commerce

  6. I was suggested this website by my cousin. I’m not sure whether this post is
    written by him as nobody else know such detailed about my problem.
    You are wonderful! Thanks! I saw similar here: Sklep online

  7. Hi there! Do you know if they make any plugins to help with Search Engine
    Optimization? I’m trying to get my blog to rank for some targeted keywords but I’m not seeing very good gains.
    If you know of any please share. Kudos! You can read similar art
    here: GSA Verified List

  8. Hi there! Do you know if they make any plugins to help with SEO?

    I’m trying to get my website to rank for some
    targeted keywords but I’m not seeing very good gains. If you know of any
    please share. Many thanks! You can read similar blog here: Escape rooms

  9. I’ll immediately clutch your rss as I can’t to find your e-mail subscription link or e-newsletter service. Do you have any? Please permit me recognize so that I may just subscribe. Thanks!

  10. I’m extremely pleased to find this website. I need to to thank you for your time due to this fantastic read!! I definitely liked every part of it and I have you bookmarked to see new information in your website.

  11. you have got a great blog here! do you want to make some invite posts in my blog?

  12. I have to thank you for the efforts you have put in penning this website. I’m hoping to view the same high-grade blog posts from you later on as well. In truth, your creative writing abilities has encouraged me to get my very own blog now 😉

  13. This is a topic that’s close to my heart… Many thanks! Exactly where are your contact details though?

  14. Hello there! Do you know if they make any plugins to help with SEO?
    I’m trying to get my website to rank for some targeted keywords but
    I’m not seeing very good results. If you know of any please share.
    Appreciate it! You can read similar text here

  15. You are so cool! I do not suppose I have read something like this before. So great to find another person with some original thoughts on this topic. Really.. many thanks for starting this up. This website is one thing that is required on the internet, someone with some originality.

  16. An interesting discussion might be priced at comment. I think that you simply write regarding this topic, it will not be described as a taboo subject but typically everyone is not enough to dicuss on such topics. Yet another. Cheers

  17. I have been browsing on-line greater than three hours lately, yet I by no means found any attention-grabbing article like yours. It is beautiful worth enough for me. Personally, if all website owners and bloggers made just right content as you probably did, the web will be much more helpful than ever before.

  18. websites Our giant obtainable for download in a variety of The amount of big number of beautiful fantastic job capturing their nude bodies in a variety of We hope

  19. The next time I read a blog, I hope that it doesn’t fail me just as much as this one. I mean, Yes, it was my choice to read through, however I truly thought you would have something useful to say. All I hear is a bunch of whining about something you could fix if you weren’t too busy seeking attention.

  20. Thank you for another essential article. I wish I had your passion for writing!

  21. I seriously love your website.. Excellent colors & theme. Did you create this site yourself? Please reply back as I’m looking to create my very own blog and would like to find out where you got this from or exactly what the theme is named. Thanks.

  22. Hi! Someone in my Facebook group shared this website with us so I came to check it out. I’m definitely loving the information. I’m book-marking and will be tweeting this to my followers! Outstanding blog and wonderful design and style.

  23. this year our home decorating ideas would be more on eco friendly home decorations,,

  24. This site is usually a walk-through you discover the details you wished with this and didn’t know who must. Glimpse here, and you’ll absolutely discover it.

  25. very good post, i certainly enjoy this site, go on it

  26. What’s Taking place i’m new to this, I stumbled upon this I have found It positively helpful and it has aided me out loads. I hope to give a contribution & help other users like its helped me. Good job.

  27. Greetings! Very helpful advice within this post! It is the little changes that produce the greatest changes. Many thanks for sharing!

  28. Hello. magnificent job. I did not imagine this. This is a splendid story. Thanks!

  29. The when I just read a blog, I hope so it doesnt disappoint me as much as that one. I am talking about, It was my method to read, but I actually thought youd have something fascinating to express. All I hear is often a bunch of whining about something that you could fix in the event you werent too busy looking for attention.

  30. Good day! I could have sworn I’ve visited this blog before but after looking at some of the articles I realized it’s new to me. Anyways, I’m definitely delighted I discovered it and I’ll be book-marking it and checking back regularly!

  31. Ten post był bardzo pomocny w zrozumieniu zawiłości SEO.

  32. To było bardzo pouczające. Na pewno zadbam o SEO na mojej stronie.

  33. Dzięki za to, że skomplikowane tematy SEO stały się bardziej przystępne.

  34. Dzięki za jasne i zwięzłe informacje na temat bezpieczeństwa SEO.

  35. Dzięki za kompleksowy przewodnik po SEO. Bardzo pouczający!

  36. Doceniam skupienie się na zagrożeniach SEO i potrzebie ich usunięcia.

  37. I simply couldn’t go away your site before suggesting that I actually loved the standard information a person supply to your visitors? Is going to be again often in order to check up on new posts

  38. But wanna comment on few general things, The website style is perfect, the content material is really good : D.

  39. I wanted to thank you for this great read!! I definitely enjoying every part of it I have bookmarked you to check out new postings of you.

  40. Aw, it was an extremely good post. In thought I would like to set up writing similar to this additionally – taking time and actual effort to create a very good article… but exactly what do I say… I procrastinate alot and also no means manage to go done.

  41. Enjoyed examining this, very good stuff, thankyou .

  42. This was an incredible post. Really loved studying your site post. Your data was very informative and helpful. I think you’ll proceed posting and updating frequently. Looking forward to your subsequent one.

  43. Good day I am so excited I found your webpage, I really found you by mistake, while I was looking on Google for something else, Regardless I am here now and would just like to say many thanks for a fantastic post and a all round enjoyable blog (I also love the theme/design), I don’t have time to look over it all at the moment but I have bookmarked it and also added in your RSS feeds, so when I have time I will be back to read a great deal more, Please do keep up the great job.

  44. hi was just seeing if you minded a comment. i like your site and the thme you picked is awesome. I will be back.

  45. Simply want to say your article is astonishing. The clearness in your post is simply spectacular and i can assume you are an expert on this subject. Well with your permission allow me to grab your rss feed to keep up to date with forthcoming post. Thanks a million and please keep up the gratifying work.

  46. Aw, i thought this was a really nice post. In thought I have to put in writing this way additionally – taking time and actual effort to create a top notch article… but what / things I say… I procrastinate alot by no indicates seem to get something accomplished.

  47. Awesome read. I just passed this onto a buddy who was doing a little research on that. He just bought me lunch since I found it for him! Thus let me rephrase: Thank you for lunch!

  48. Hello can I use some of the insight from this entry if I link back to you?

  49. Fantastic insights! Your perspective is very refreshing. For more details on this topic, visit: EXPLORE FURTHER. What do others think?

  50. I only wish that I had the ability to convey what I wanted to say in the manner that you have presented this information. Thanks.

  51. There couple of fascinating points over time here but I don’t know if them all center to heart. You can find some validity but I am going to take hold opinion until I take a look at it further. Very good post , thanks and we want far more! Included with FeedBurner also

  52. Precisely what I was looking for, regards for putting up.

  53. Hey there! Do you know if they make any plugins to safeguard against hackers? I’m kinda paranoid about losing everything I’ve worked hard on. Any suggestions?

  54. Hey there! Nice stuff, please keep me posted when you post something like this!

  55. 에볼루션 배팅취소프로그램

  56. A lot of whatever you state is astonishingly appropriate and it makes me ponder the reason why I had not looked at this with this light before. Your article truly did turn the light on for me as far as this particular issue goes. But at this time there is 1 issue I am not necessarily too comfy with so whilst I make an effort to reconcile that with the central theme of the point, allow me observe exactly what all the rest of the readers have to say.Nicely done.

  57. I completely agree with your point of view.개인사업자 대출

  58. You’ve presented a balanced view on this issue.20400만원 대출

  59. I used to be very pleased to search out this internet-site.I wished to thanks on your time for this wonderful learn!! I definitely having fun with each little little bit of it and I’ve you bookmarked to take a look at new stuff you weblog post.

  60. You’ve articulated something I’ve felt for a while.프라그마틱 게임

  61. Hi there! This post could not be written any better! Going through this post reminds me of my previous roommate! He constantly kept talking about this. I am going to forward this article to him. Fairly certain he’s going to have a good read. Many thanks for sharing!

  62. Hi, I do think this is a great site. I stumbledupon it 😉 I will return once again since i have book marked it. Money and freedom is the greatest way to change, may you be rich and continue to guide other people.

  63. I like this web blog it’s a master piece! Glad I observed this ohttps://69v.topn google.Blog monetyze

  64. Hello there! This article could not be written much better! Going through this article reminds me of my previous roommate! He constantly kept talking about this. I am going to forward this information to him. Pretty sure he will have a great read. Thanks for sharing!

  65. Having read this I believed it was very informative. I appreciate you finding the time and energy to put this article together. I once again find myself personally spending way too much time both reading and commenting. But so what, it was still worthwhile!

  66. Sumatra Slim Belly Tonic Reviews

    Hello just wanted to give you a quick heads up. The words in your post seem to be running off the screen in Opera. I’m not sure if this is a format issue or something to do with internet browser compatibility but I figured I’d post to let you know. The design look great though! Hope you get the problem fixed soon. Cheers

  67. It’s nearly impossible to find knowledgeable people about this topic, but you seem like you know what you’re talking about! Thanks

  68. I blog often and I genuinely thank you for your information. This article has truly peaked my interest. I am going to take a note of your blog and keep checking for new details about once per week. I subscribed to your RSS feed as well.

  69. Greetings! Very helpful advice within this article! It is the little changes which will make the biggest changes. Thanks for sharing!

  70. This is a topic that is close to my heart… Thank you! Exactly where are your contact details though?

  71. I will invite all my friends to your blog, you really got a great blog.~-;*”

  72. Very good article. I certainly appreciate this site. Continue the good work!

  73. There couple of interesting points at some point in this article but I do not determine if I see all of them center to heart. There is some validity but I’m going to take hold opinion until I check into it further. Great post , thanks and then we want a lot more! Put into FeedBurner as well

  74. whoah this blog is great i like reading your articles. Keep up the great paintings! You know, a lot of individuals are looking around for this info, you can aid them greatly.

  75. I absolutely love your website.. Very nice colors & theme. Did you develop this site yourself? Please reply back as I’m attempting to create my very own blog and would love to learn where you got this from or just what the theme is named. Appreciate it.

  76. This is a topic that’s close to my heart… Thank you! Exactly where are your contact details though?

  77. Can I just say what a comfort to find someone who truly understands what they are discussing online. You certainly understand how to bring a problem to light and make it important. More and more people really need to check this out and understand this side of the story. It’s surprising you’re not more popular given that you most certainly possess the gift.

  78. Great post! We will be linking to this particularly great post on our website. Keep up the good writing.

  79. Pretty! This has been an incredibly wonderful post. Thank you for supplying these details.

  80. Oh my goodness! Awesome article dude! Thank you, However I am encountering difficulties with your RSS. I don’t know the reason why I cannot join it. Is there anybody having similar RSS issues? Anybody who knows the answer will you kindly respond? Thanx!!

  81. Hi, I do think this is a great blog. I stumbledupon it 😉 I will return once again since i have book marked it. Money and freedom is the greatest way to change, may you be rich and continue to guide other people.

  82. Hey there! This is kind of off topic but I need some guidance from an established blog. Is it very hard to set up your own blog? I’m not very techincal but I can figure things out pretty quick. I’m thinking about making my own but I’m not sure where to begin. Do you have any tips or suggestions? With thanks

  83. Hello there, I think your site could possibly be having browser compatibility issues. Whenever I look at your web site in Safari, it looks fine however, if opening in I.E., it has some overlapping issues. I just wanted to give you a quick heads up! Besides that, fantastic website!

  84. I really like it whenever people get together and share opinions. Great site, stick with it.

  85. It’s hard to come by experienced people in this particular topic, however, you seem like you know what you’re talking about! Thanks

  86. Can I just say what a relief to discover somebody who genuinely understands what they’re discussing on the web. You certainly realize how to bring a problem to light and make it important. More people need to read this and understand this side of your story. I was surprised that you aren’t more popular since you definitely have the gift.

  87. May I simply just say what a comfort to uncover somebody that actually understands what they are discussing on the net. You actually understand how to bring an issue to light and make it important. More and more people have to look at this and understand this side of your story. I can’t believe you aren’t more popular since you definitely possess the gift.

  88. I quite like looking through a post that can make men and women think. Also, thanks for allowing for me to comment.

  89. I couldn’t refrain from commenting. Exceptionally well written.

  90. Hi, I do believe this is a great web site. I stumbledupon it 😉 I am going to come back once again since i have book marked it. Money and freedom is the best way to change, may you be rich and continue to guide others.

  91. Good info. Lucky me I discovered your website by chance (stumbleupon). I’ve saved as a favorite for later!

  92. I couldn’t refrain from commenting. Well written!

  93. Aw, this was an exceptionally good post. Taking a few minutes and actual effort to generate a superb article… but what can I say… I procrastinate a lot and never manage to get nearly anything done.

  94. I love reading through a post that will make men and women think. Also, many thanks for allowing for me to comment.

  95. After looking at a handful of the blog posts on your blog, I honestly like your technique of blogging. I book-marked it to my bookmark website list and will be checking back soon. Please check out my web site as well and tell me your opinion.

  96. An outstanding share! I’ve just forwarded this onto a co-worker who was doing a little research on this. And he actually bought me dinner simply because I found it for him… lol. So allow me to reword this…. Thank YOU for the meal!! But yeah, thanx for spending the time to talk about this topic here on your web page.

  97. After going over a handful of the blog posts on your website, I seriously like your technique of blogging. I bookmarked it to my bookmark webpage list and will be checking back in the near future. Please check out my website too and let me know your opinion.

  98. You’ve made some good points there. I looked on the net for additional information about the issue and found most people will go along with your views on this site.

  99. I couldn’t resist commenting. Exceptionally well written.

  100. Everyone loves it whenever people get together and share opinions. Great site, stick with it.

  101. Having read this I thought it was really enlightening. I appreciate you spending some time and energy to put this short article together. I once again find myself spending a lot of time both reading and posting comments. But so what, it was still worthwhile!

  102. I must thank you for the efforts you have put in penning this blog. I’m hoping to see the same high-grade content from you later on as well. In fact, your creative writing abilities has motivated me to get my very own site now 😉

  103. I really like it when people get together and share views. Great website, continue the good work.

  104. You’re so cool! I do not think I’ve truly read anything like this before. So wonderful to find somebody with unique thoughts on this issue. Seriously.. thanks for starting this up. This website is something that’s needed on the web, someone with a bit of originality.

  105. Your writing is both informative and engaging.seo 백링크

  106. I’m amazed, I must say. Rarely do I come across a blog that’s equally educative and interesting, and without a doubt, you have hit the nail on the head. The problem is something not enough people are speaking intelligently about. I’m very happy I found this in my hunt for something concerning this.

  107. There’s definately a great deal to find out about this topic. I really like all of the points you have made.

  108. Oh my goodness! Incredible article dude! Many thanks, However I am encountering issues with your RSS. I don’t understand why I can’t subscribe to it. Is there anybody getting identical RSS issues? Anyone that knows the answer can you kindly respond? Thanx.

  109. This is a very good tip especially to those new to the blogosphere. Brief but very precise info… Thanks for sharing this one. A must read article.

  110. I must thank you for the efforts you have put in writing this website. I really hope to check out the same high-grade blog posts by you in the future as well. In fact, your creative writing abilities has inspired me to get my own blog now 😉

  111. I’d like to thank you for the efforts you have put in penning this site. I really hope to view the same high-grade blog posts by you later on as well. In fact, your creative writing abilities has encouraged me to get my own blog now 😉

  112. Having read this I believed it was rather informative. I appreciate you taking the time and effort to put this short article together. I once again find myself personally spending way too much time both reading and leaving comments. But so what, it was still worthwhile!

  113. After looking at a handful of the articles on your web site, I honestly like your way of writing a blog. I bookmarked it to my bookmark webpage list and will be checking back soon. Please check out my website too and tell me how you feel.

  114. Wow, fantastic blog layout! How long have you been blogging for? you made blogging look easy. The overall look of your site is excellent, let alone the content!

  115. Pretty! This has been a really wonderful article. Thanks for supplying this information.

  116. Can I simply say what a comfort to discover somebody that actually understands what they are talking about over the internet. You certainly understand how to bring an issue to light and make it important. More people need to read this and understand this side of the story. I was surprised you aren’t more popular since you most certainly have the gift.

  117. Very good info. Lucky me I recently found your blog by accident (stumbleupon). I have saved it for later!

  118. I really love your blog.. Excellent colors & theme. Did you build this amazing site yourself? Please reply back as I’m planning to create my own blog and want to know where you got this from or exactly what the theme is named. Thanks.

  119. Your style is unique compared to other folks I’ve read stuff from. I appreciate you for posting when you have the opportunity, Guess I’ll just bookmark this site.

  120. Great info. Lucky me I recently found your blog by accident (stumbleupon). I’ve saved as a favorite for later!

  121. Hi there! I know this is kinda off topic but I was wondering which blog platform are you using for this website? I’m getting tired of WordPress because I’ve had issues with hackers and I’m looking at options for another platform. I would be fantastic if you could point me in the direction of a good platform.

  122. Good blog you have here.. It’s hard to find excellent writing like yours nowadays. I really appreciate individuals like you! Take care!!

  123. Hello! I could have sworn I’ve visited this blog before but after looking at many of the posts I realized it’s new to me. Regardless, I’m definitely delighted I stumbled upon it and I’ll be book-marking it and checking back frequently.

  124. Next time I read a blog, Hopefully it does not fail me as much as this particular one. After all, I know it was my choice to read through, but I really believed you would have something useful to say. All I hear is a bunch of complaining about something that you can fix if you weren’t too busy looking for attention.

  125. An interesting discussion is worth comment. I do believe that you need to publish more on this topic, it might not be a taboo matter but usually people do not speak about such topics. To the next! Cheers!

  126. You should be a part of a contest for one of the most useful websites online. I most certainly will recommend this web site!

  127. Howdy, I do think your blog could possibly be having web browser compatibility problems. Whenever I look at your website in Safari, it looks fine however, if opening in I.E., it has some overlapping issues. I simply wanted to give you a quick heads up! Apart from that, great blog.

  128. Good blog you’ve got here.. It’s difficult to find good quality writing like yours these days. I honestly appreciate people like you! Take care!!

  129. I blog frequently and I really appreciate your content. Your article has truly peaked my interest. I am going to take a note of your blog and keep checking for new details about once per week. I subscribed to your Feed as well.

  130. I’m amazed, I must say. Seldom do I come across a blog that’s both educative and amusing, and without a doubt, you have hit the nail on the head. The problem is something which not enough folks are speaking intelligently about. I’m very happy I found this during my search for something regarding this.

  131. It’s difficult to find knowledgeable people on this topic, however, you seem like you know what you’re talking about! Thanks

  132. I like looking through an article that can make people think. Also, thanks for allowing for me to comment.

  133. Aw, this was an exceptionally nice post. Taking the time and actual effort to generate a very good article… but what can I say… I hesitate a lot and never manage to get nearly anything done.

  134. There is certainly a lot to know about this issue. I really like all of the points you’ve made.

  135. After going over a number of the blog posts on your web page, I truly like your technique of writing a blog. I saved as a favorite it to my bookmark website list and will be checking back soon. Take a look at my web site as well and let me know what you think.

Lämna ett svar

Din e-postadress kommer inte publiceras.