”Att sitta still och äta allt och för mycket är i längden bara att straffa sig själv med extra kilon och ge sig själv en lång, lång 
uppförsbacke när man väl ska börja träna.” citerar jag från min krönika från Augustinumret av Hälsa& Fitness
För att läsa hela krönikan tryck här
Personlig tränare och hälsoinspiratör sedan tio år tillbaka. Bloggar samt skriver artiklar och krönikor för Hälsa & Fitness, en av Sveriges största tidningar och sajter inom just träning och hälsa. Baserad i Stockholm och jobbar på SATS Sjöstaden, men återvänder med jämna mellanrum till Göteborg.
Vill du anlita mig för en föreläsning eller ett samarbete, kontakta mig på frida@inmood.se eller 0737 – 75 04 71.
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