Idag är en sån dag jag gärna hade legat kvar i sängen. Har snoozat i en timma typ.
Jag har precis ätit gröt och en jordnötssmörgs (kan inte låta bli) och ett glas juice.
Igår blev det verkligen ett snabbpass men jag hann med en hel del ändå.
Kände mig riktigt stark i benen!
Jag har precis ätit gröt och en jordnötssmörgs (kan inte låta bli) och ett glas juice.
Igår blev det verkligen ett snabbpass men jag hann med en hel del ändå.
Kände mig riktigt stark i benen!
Fria Knäböj 70 kg 9st
Leg Extension 25kg ett ben 11st
Utfall med hantlar 12kg 20st på varje ben
Liggande lårcurl 25kg 12st
Stående kickar i cabeln 15kg 12st
Nu måste jag verkligen duscha och fixa mig i ordning om jag ska hinna!!
Ha en bra dag alla!
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