Har en skön träningsvärk i nästan hela kroppen
Fler repetetioner, set och mer kroppsegna övningar. Kroppen är inte riktigt van vid sådant. Behöver verkligen jobba på att få en bättre mjölksyratröskel än vad jag har nu.
För just nu är jag stark men har inte särskilt mycket uthållighet.
Som tur är kan det bara bli bättre!!
Har varit ”hundlös” hela helgen. Tomt men lite skönt att bara behöva tänka på sig själv.
Har varit mycke jobb i helgen och även en del trevligt umgänge med goda vänner.
Har fått en del bra besked i veckan men får vänta lite med att avslöja innan allt är färdigt.
Men det börjar i alla fall se ganska ljust ut!
En rolig sak är att jag kommer vara med i en ”PT kamp” på gymmet!
Man har åtta veckor på sig att få sina klienter att gå ner så mycket som möjligt i vikt.
Är invägning och fotning nästa vecka och utvägning och fotning i mitten på juni. Den person som har gått ner mest i vikt vinner en resa till Thailand för två värde 30. 000
PT:n vinner en spawekeend! Tävlingsdj*vulen håller sakta men säkert på att anamas!
Ska bli jätttekul och jag har två helt underbara klienter som är grymt taggade!
Kan inte bli bätttre!!
Kommer att blogga efter varje träningspass
Koka lite kaffe och sedan skall det snickras på kammaren!
See U 😉
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