… idag har jag varit i Kambodja i precis en vecka.

Tiden har verkligen flugit iväg men jag har ändå hunnit med en massa, massa!

Varje kväll har jag varit ute på olika roliga ”äventyr”
så är faktiskt skönt att bara få vara ikväll!

Kom tilbaka för en stund sedan från 40min Power Walk längs Riverside.
BLev tonfisk, majs och banan till middag.
Hotellet bjöd på vattenmelon till efterätt=) Mums!

Börjar till och med själv se på mina axlar att det ”fitat” till sig lite =)
Ska bli kul att se hur mycket som hänt efter tre veckor.
Är bara att fortsätta precis som jag gör!

Är stor skillnad på den träningen Maria kör med mig jämfört när jag tränar själv.
Fokus här är mycket mer att forma kroppen.
FLer repetetioner, lättare vikter och mer kroppsegna övningar!
Hur bra som helst!

Men som sagt, stor skillnad mot hur jag kört de senaste 10 åren=)
Bra med lite variation då kanske …=)

Idag har det varit träning, slappat vid poolen och jobbat lite på min bränna (suprize!)
Har dock börjar flaga på mina axlar, så blir peeling i duschen sen!

Möte upp Maria på ett av hennes ”hak” och tog en likadan.
Vill säga; nytt nagellack på tår, fingrar och fotmassage… i en hel timma!
Såå ljuvligt! Somnade till några gånger.
Man blir verkligen bortskämd här! =)

Man får ju även sin smutstvätt tvättad och struken.
De stryker till och med trosorna och strumporna!!!

Nä nu en dusch och sedan sängen!
Tidigt i morgon vankas träning!!!

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